You may not be able to touch your toes or do a back bend as you see those involved in yoga can do but that doesn’t mean you can’t try it out and enjoy some great wine at the same time! Lewis Wines in Johnson City, TX is a boutique producer of hand crafted Texas wines. Here you will find unique Mediterranean varieties with a focus on Spanish and Portuguese. In addition to tastings and offering a special wine club, they also love to have the community come out for fun events such as the Yoga & Wine event on Saturday, June 21, 2014.
Whether you are a yoga king or queen or have never set foot on a mat before, this is still a wonderful experience to enjoy. You are welcome to bring your own mats but they will be provided at the winery as well. The easy and lighthearted class will be led by a certified instructor who will guide you through the movements and meditation right on the patio that overlooks the vineyard and surrounding hills—a spectacular setting for a relaxing morning. Afterwards some light snacks will be offered as well as a tasting of some the fabulous wines from the Texas Hill Country.
The American Osteopathic Association offers the following benefits of yoga:
Increase muscle strength
Helps reduce weight
Improve cardio and circulatory health
Reduce risk factors for heart disease, high blood pressure
Improve symptoms of insomnia or depression
Improve chronic pain from arthritis and headaches
You can learn more about this event at Lewis Wines and if you are thinking about making a weekend getaway to our beautiful area, we would love to have you spend your time relaxing at one of the fabulous bed and breakfasts of The All Seasons Collection. We have many properties around Fredericksburg, TX to suit your needs—contact us at (800) 775-3197 to make your plans today!